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Schedule
What to expect
At Connecticut Submission Grappling, we specialize in providing modern, science-driven teaching methods for learning grappling in a 100% live training environment.
Foundations
Great for beginners, each foundations practice will consist of a series of tasks focused on a deeper understanding of two positional scenarios per practice.
All Levels
Unlike the foundations practice, all levels moves through multiple different scenarios with increased variability.
Women's Jiu Jitsu
An all levels class taught by women for women. This class has no drop in fee or membership requirement. Beginner to advanced practitioners are welcome.
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