Connecticut Submission Grappling

THE CONNECTICUT SUBMISSION GRAPPLING BLOG

Young adults drilling takedowns in a Grappling class at Connecticut Submission Grappling.
February 19, 2026
Build real confidence with Grappling in Bridgeport, CT through structured classes, safe training, and steady progress at Connecticut Submission Grappling.
Adults training grappling rounds at Connecticut Submission Grappling in Bridgeport, CT.
February 16, 2026
Lose weight and build strength with Grappling in Bridgeport, CT at Connecticut Submission Grappling. Adult-friendly training with a safe, steady approach.
Adults training live no-gi Grappling at Connecticut Submission Grappling in Bridgeport, CT.
February 9, 2026
Build healthy habits with Grappling in Bridgeport CT. Try no-gi live training at Connecticut Submission Grappling. Free trial options available.
Adults drilling takedowns and chokes at Connecticut Submission Grappling in Bridgeport, CT.
February 2, 2026
Transform fitness with Grappling in Bridgeport, CT. Train takedowns, chokes, and no-gi skills at Connecticut Submission Grappling.
Adults training no-gi grappling live rounds at Connecticut Submission Grappling in Bridgeport, CT.
January 27, 2026
Discover Grappling for stress relief in Bridgeport, CT with live no-gi training at Connecticut Submission Grappling. Calm your mind through movement.
Adults training Grappling at Connecticut Submission Grappling in Bridgeport, CT, improving cardio.
January 20, 2026
Build cardio fast with Grappling in Bridgeport CT at Connecticut Submission Grappling. Improve VO2 max, endurance, and recovery with smart training.
Adults drilling takedowns and ground control at Connecticut Submission Grappling in Bridgeport, CT.
January 12, 2026
Build discipline and everyday motivation with Grappling in Bridgeport, CT. Train with Connecticut Submission Grappling. Visit ctgrapple.com.
Live no-gi grappling round at Connecticut Submission Grappling in Bridgeport, CT, building control.
January 5, 2026
Build real grappling skill in Bridgeport, CT with live training, positional control, and No-Gi fundamentals at Connecticut Submission Grappling.
Partners practice no-gi grappling rounds at Connecticut Submission Grappling in Bridgeport, CT.
December 22, 2025
Improve coordination and fast decision-making with Grappling in Bridgeport, CT at Connecticut Submission Grappling. Beginner-friendly no-gi classes.
Adults training grappling drills at Connecticut Submission Grappling in Bridgeport, CT for fitness.
December 17, 2025
Discover why Grappling is growing in Bridgeport, CT and what to expect in adult classes at Connecticut Submission Grappling. Start with a beginner-friendly plan.
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